JG Physique 7.137.0

The JG Physique App offers a comprehensive solution for individuals looking to enhance their fitness journey through structured tracking and personalized coaching.

• Provides access to tailored training plans while allowing users to monitor workout sessions effectively.
• Enables scheduling of workouts, promoting accountability and encouraging users to surpass their personal bests.
• Facilitates progress tracking towards established fitness goals, contributing to a more focused approach.
• Allows users to manage nutritional intake as directed by their coach, fostering better dietary habits.
• Focuses on setting clear health and fitness objectives, supporting targeted achievements.
• Includes real-time messaging capabilities with coaches, enhancing communication and guidance.
• Supports the tracking of body measurements and progress photos, aiding in visual motivation.
• Offers push notification reminders for scheduled workouts and activities, ensuring consistency in training routines.
• Connects seamlessly with various wearable devices such as Apple Watch, Fitbit, and Withings for instant syncing of body stats.